Welcome to the Workout Decks website. Here you can find information about and purchase our
Free-Weight Workout deck, the Resistance Band Workout deck, and the Resistance Band Workout kit, as
well as accessories.

The Workout Deck is the simplest, most convenient exercise instruction tool you will ever find. Unlike
cumbersome exercise books, which give a lot of extraneous, confusing information, the illustrated
Workout Deck makes exercise simple.

Each illustrated deck of cards (the size of a deck of playing cards) includes instructions three simple
workouts for men or women: beginning, intermediate, and advanced. The exercises are easy to perform
and use the principle of Maximum Neuromuscular Activation, on which Eduardo Dias bases his entire approach.
What you get are simple, effective workouts that are fast, too, at 20 to 30 minutes average. A ring on each
deck binds the wipe-free cards. Choose your workout, clip it, and go!

The Resistance-Band Workout Deck is perfect for working out at home and while on the road for business or
pleasure, no more costly gym memberships or day passes required. The Resistance-Band Workout Kit comes
with the deck plus all the bands and accessories to do the exercises. Virtually everything you need for an
effective workout weighs less than a pound and takes up about the size of a sweatshirt in a suitcase.
The Free-Weight Workout Deck is perfect for home or for the gym and incorporates your own dumbbells and
ankle weights.

A Workout Deck is a recession-proof personal trainer without the attitude. One of these cost-effective decks is
the only investment you need to get or keep healthy no matter how fit your finances are.